carrots
by user 199 • Id 687 • from supermarket • 225 views • 10 years ago
Carrots are rich in nutrients like Vitamin A, Vitamin C and beta-carotene. Fresh carrots are best in the preparations of salads and can be boiled, fried , steamed and grat...more

Rainbow Chard
by user 280 • Id 383 • from Queensland, Australia • 191 views • 10 years ago
Eat raw in salads, steamed, in a roasting pan with other vege on top (it caramelises), or juice it up for that healthy morning green juice/smoothy...more

Sweet Potato
by user 280 • Id 386 • from queensland, Australia • 159 views • 10 years ago
Slice them thinly and fry them in ghee for crunchiness. Roasted or steamed and mashed!...more