carrots
by user 199 • Id 687 • from supermarket • 225 views • 10 years ago
Carrots are rich in nutrients like Vitamin A, Vitamin C and beta-carotene. Fresh carrots are best in the preparations of salads and can be boiled, fried , steamed and grat...more

malunggay
by user 199 • Id 309 • from backyard • 210 views • 10 years ago
Malunggay leaves are rich in nutrients and minerals. The leaves are use as vegetable ingredients for soups, herbal medicine and to clean cooking utensils....more

Mangosteen
by user 439 • Id 737 • from Philippines • 99 views • 10 years ago
A delicious fruit with essential nutrients, it's different parts are being used in the treatment of many diseases & disorders too numerous to mention. Known to be rich in anti...more