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by user 199 • Id 704 • from street vendor • 716 views • 6 years ago
Watermelon is an excellent source of Vitamin C and has higher level of lycopene. The flesh can be eaten as it is or cut into cubes or scooped into balls as addition to a fruit...more

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by user 227 • Id 731 • from Indonesia • 227 views • 6 years ago
Eggplant is edible when it is still raw or cooked. In my country, it can be made into many kind of soup. The most delicious dish made of eggplant is SAMBAL TERONG. It tastes so...more

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by user 199 • Id 687 • from supermarket • 225 views • 6 years ago
Carrots are rich in nutrients like Vitamin A, Vitamin C and beta-carotene. Fresh carrots are best in the preparations of salads and can be boiled, fried , steamed and grat...more

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by user 199 • Id 628 • from backyard • 152 views • 6 years ago
Alugbati is an excellent source of calcium, iron and Vitamin A, B & C.The young shoot and leaves are widely used in a vegetable dish called utan in our country, Philipppines.....more

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by user 199 • Id 603 • from backyard • 140 views • 6 years ago
Okra is rich in vitamins and minerals. It is an important ingredient of some dishes like pinakbet, sinigang and tinola in our country, Philippines. Okra is available in superma...more

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by user 227 • Id 673 • from Indonesia • 140 views • 6 years ago
Now, it comes to Durian season in my country, so almost every day we can consume it....more

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by user 227 • Id 567 • from Indonesia • 139 views • 6 years ago
These mushroom grow in my front yard. People in my country call them JAMUR LOT....more

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